tag:blogger.com,1999:blog-5355150176717314822.post955213031178982613..comments2021-10-31T03:45:36.692-06:00Comments on How's That Been Working For You?: "Reward" FoodsMs. Juliehttp://www.blogger.com/profile/05284070911923998299noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5355150176717314822.post-17851074007648952752011-04-29T15:04:31.742-06:002011-04-29T15:04:31.742-06:00Casper - first of all, right on! 80 pounds - way ...Casper - first of all, right on! 80 pounds - way to go! The combination of Paleo and Crossfit is such a great one, isn't it? I've been doing Crossfit since last September. Love it.<br /><br />To answer your question, no, we never were hungry. If we felt hungry, we ate! That's the great thing about eating real food. No need to starve yourself. <br /><br />I'm not sure what you're comparing our protein amounts to. True, there were some meals that weren't as protein-rich as others, but often those were on the days where we ate five to six meals. Overall, I'd say we took in a really good amount of protein in varied forms.<br /><br />I used to supplement protein intake with protein powders, but I haven't done that since I started eating Paleo. I have no interest in putting those ingredients in my body anymore, and really, what I'm doing is working very well for me, so why mess around with a good thing?<br /><br />Thanks for your comment!Ms. Juliehttps://www.blogger.com/profile/05284070911923998299noreply@blogger.comtag:blogger.com,1999:blog-5355150176717314822.post-10631764214822515542011-04-29T08:46:43.893-06:002011-04-29T08:46:43.893-06:00I have been eating paleo for 9 month now and i'...I have been eating paleo for 9 month now and i'm loving the food and how its working for me. more energi and i dropped 80 pound (paleo/crossfit).<br /><br />if i look on your food i'm thinking wow that littel protien... did you ever go hungry ?<br /><br />Casper DenmarkAnonymousnoreply@blogger.com