So, I attempted to curb my granola craving this morning.
I sliced up a banana, toasted some nuts in a little coconut oil, topped it with a few raisins and a cut up dried unsweetened papaya spear, and poured coconut milk over it. Sounds good, right? Unfortunately, I think I overtoasted the nuts, so they were a little bitter. Not quite as satisfying as I hoped it would be.
So, how does a super-busy single mom handle this whole cooking Paleo thing, anyhow? I mean, it's pretty time-intensive, chopping all those vegetables. True. Last night, I was certifiably brilliant. (Can I be certified in that? It would be so helpful.) I dumped an entire flat of skinless boneless chicken breasts in the crockpot, liberally salted them with coarse salt, and covered them with water. I turned the crockpot on low and let it do its thing while I slept.
This morning, I pulled the chicken out of the crockpot and started shredding with two forks. I got through three or four pieces of chicken before I remembered a trick someone told me about shredding meat. I plopped the remaining chicken into my Bosch.
I turned it on, and literally two seconds later, it looked like this...
I'm not exaggerating! Two seconds! I put some in the fridge, some in the freezer, and some on the salad I packed for lunch today.
I was out of the house all day today, so I packed my food along with me.
Meal #1
Ungranola with coconut milk
Meal #2
Romaine/Spinach salad with chicken, strawberries, avocados, almonds, olive oil and vinegar
Meal #3
Leftover shrimp gumbo
Leftover seafood stew
Stuffed peppers
plum applesauce
Meal #4
Scotch egg
strawberries
leftover shrimp gumbo
Ungranola |
So, how does a super-busy single mom handle this whole cooking Paleo thing, anyhow? I mean, it's pretty time-intensive, chopping all those vegetables. True. Last night, I was certifiably brilliant. (Can I be certified in that? It would be so helpful.) I dumped an entire flat of skinless boneless chicken breasts in the crockpot, liberally salted them with coarse salt, and covered them with water. I turned the crockpot on low and let it do its thing while I slept.
This morning, I pulled the chicken out of the crockpot and started shredding with two forks. I got through three or four pieces of chicken before I remembered a trick someone told me about shredding meat. I plopped the remaining chicken into my Bosch.
I turned it on, and literally two seconds later, it looked like this...
I'm not exaggerating! Two seconds! I put some in the fridge, some in the freezer, and some on the salad I packed for lunch today.
I was out of the house all day today, so I packed my food along with me.
Meal #1
Ungranola with coconut milk
Meal #2
Romaine/Spinach salad with chicken, strawberries, avocados, almonds, olive oil and vinegar
Meal #3
Leftover shrimp gumbo
Leftover seafood stew
Stuffed peppers
plum applesauce
Meal #4
Scotch egg
strawberries
leftover shrimp gumbo
Shredding chicken in your Bosch? Brilliant!!! I learn the best things from you.
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