Even though I didn't do a traditional wod today, I did plenty of squats, lunges, deadlifts and carries. I pulled weeds from my flower beds and made a trail of blue slate. It took three hours. I think that, plus the run, ought to count for something today.
|Blue slate trail. Don't be deceived by the thinness of the slate. It's kind of heavy.|
Dinner tonight was all about getting reacquainted with Curry Meatballs in Coconut Tomato Sauce, alongside spinach salad and fresh pears.
|There's a meatball hiding in there somewhere.|
I followed my own recipe with one minor change...I only used 1 lb of ground meat instead of two. And it still worked out just fine, was delicious, cooked well (and fit in my frying pan better). If I were making it for Superman and the boys, I would definitely use 2 lbs, but as it was, we had leftovers.